Download Book Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements Writen By Bruce Frantzis

Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements

By : Bruce Frantzis

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 pdf download Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements

Book Synopsis :

Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements are easy to learn and offer about 80 percent of the health benefits found in the more complex sets of 50-100 movements.Dragon and Tiger qigong uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and

Book Detail :

Author : Bruce Frantzis

Pages : 245 pages

Publisher : North Atlantic Books

Language : en-US

ISBN-10 : 1556439210

ISBN-13 : 9781556439216

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