Download PDF/Epub The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice Writen By Robert Tangora
The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice
By : Robert Tangora
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Book Synopsis :
The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. ? Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed. ? Tangora also
Book Detail :
Author : Robert Tangora
Pages : 160 pages
Publisher : Blue Snake Books
Language :
ISBN-10 : 1583944486
ISBN-13 : 9781583944486
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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