Download PDF/Epub The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice Writen By Robert Tangora

The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice

By : Robert Tangora

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 pdf download The Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice

Book Synopsis :

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. ? Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed. ? Tangora also

Book Detail :

Author : Robert Tangora

Pages : 160 pages

Publisher : Blue Snake Books

Language :

ISBN-10 : 1583944486

ISBN-13 : 9781583944486

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